I’m Paula and I am a ACE certified personal trainer and therapeutic exercise specialist with a passion for fitness and wedding planning. I am a full time personal trainer and currently training for California International Marathon in December… going for a BQ time! I married my high school sweetheart in January 2014 and since then, we have had a few opportunities to live and work in different parts of the world. We are currently living in the South Bay Area in California. I also have a certification in Event and Hospitality Management and enjoy doing event planning on the side.

My biggest passion is helping people live a healthy, active lifestyle and I am here to help you go that extra mile! I strongly believe that anyone can accomplish any goal they put their mind to. Support, expertise and determination is the recipe for success! I would love to help you accomplish your goals and encourage you every step of the way.

Eat, Lift & Be Married was created to give you resources and ideas for nutrition, fitness and wedding planning. There is a lot of pressure for your wedding, whether it be in the day-of-details or wanting to look absolutely perfect in that big, beautiful white dress! Believe me, I’ve been there! I am here to not only inspire you with ideas and provide you with practical advice, but to help you every step of the way with your fitness goals. I hope my blog can inspire and motivate you to live a healthier lifestyle!


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