Making Gains (not resolutions) in 2017

Half of people make them, but only 10% of people keep them. You know what I’m taking about… New Year’s resolutions. Every year, people vow to quit smoking, lose weight, spend less time working, and more resolutions similar to these. … Continue reading

Monster Dash 10K

One of my favorite things about Chicago is that there is always some kind of race going on. Anything from little neighborhood 5Ks to the Chicago Marathon, there are plenty to choose from. Signing up for a race is a … Continue reading

Pumpkin Challenge + Pumpkin Protein Recipes

I am PUMPED (get it?!) to share this challenge workout with you! Just like every other basic white girl in the world, I looove my pumpkin recipes. A few of the recipes I have made (so far) include pumpkin soup, … Continue reading

Will you accept this workout?

BACHELORETTE FINALE IS TONIGHT! Who’s it going to be… the “former pro quarterback” or the “”former competitive swimmer?” Can you tell I’m not a fan of either? (TEAM LUKE!) Get ready for lots of drama, tears, Neil Lane diamonds, and … Continue reading