Embracing My Broken Body

I was finally at a place where I felt happy with my weight and my appearance. Even though I’ve never been extremely unhappy with how I looked, to be honest I never really felt “content.” I know it might sound crazy, I mean how can you not be content with your body after running a […]

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2018 Race Recaps

In an ideal world, I would have a recap for every race I run. Maybe that can be one of my New Year’s Resolutions… because it definitely didn’t happen this year! After running two marathons in 2017, I decided that 2018 would be the year of NO marathons, and instead focus on shorter races and […]

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12 Days of Fitmas

During the holidays we tend to push our health and fitness to the side. We’re busy with Christmas shopping, wrapping gifts, sending cards, spending time with family, traveling and happy hour-ing. The 12 Days of Fitmas is a way for you to end 2017 strong AND set the tone for the New Year with your […]

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CIM Race Recap

Training for a marathon is a lot like planning a wedding. You go through countless hours and months of preparation for ONE DAY. There is so much anticipation, excitement and nerves leading up to it and then before you know it… it’s over! But it doesn’t matter how much time went into it or how […]

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For the Corporate Athletes

You didn’t sleep well last night because your mind was racing with the endless list of projects at work. You woke up extremely tired and poured a large cup of coffee before logging on to your emails. You sat in traffic and finally got to the office just in time to sit in meetings all […]

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