Marathon Packing List

With Grandma’s Marathon a week away (!!!), I have turned to packing to keep my nerves at bay (and rhyming apparently). Having only done two marathons, I am definitely no expert, but I hope my personal list can help you as you prepare for your race. Whether you’re running in your hometown, road-tripping a couple […]

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Chicago to California Roadtrip

2,344 miles. 5 nights. 1 speeding ticket. WE MADE IT! In case there is anyone else out there as crazy as us and driving from Chicago to San Fransisco, let me tell you… yes, it’s long. It’s really, really long. But you will see breathtaking scenery, experience some fun cities, and if you’re lucky like we were, […]

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We’re Moving!

After almost two years in the Chicago area, we are packing our bags and moving… to California! As I sit here typing this, it still doesn’t seem real, but in less than 6 weeks, Mo and I will be packing our bags and road tripping to our new home. WHO? Mo, me and Sydney WHAT??! […]

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Too Much on your Plate?

Trust me… we all have too much on our plate. And I’m not just talking about our social commitments! Overeating is THE reason why we gain weight. It all comes down to this: when you eat more than your body needs, it stores it as fat for later use. And when this happens day after […]

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Extra Miler: Gail Kocher

Gail has been one of my clients for almost a year and is currently also competing on my fitness challenge team- cheer her on with me! In addition to working full time, Gail prioritizes her health and takes multiple group fitness classes, trains with me once a week and commutes to work on her bike. […]

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