After almost two years in the Chicago area, we are packing our bags and moving… to California! As I sit here typing this, it still doesn’t seem real, but in less than 6 weeks, Mo and I will be packing our bags and road tripping to our new home. WHO? Mo, me and Sydney WHAT??! […]Read More We’re Moving!
Trust me… we all have too much on our plate. And I’m not just talking about our social commitments! Overeating is THE reason why we gain weight. It all comes down to this: when you eat more than your body needs, it stores it as fat for later use. And when this happens day after […]Read More Too Much on your Plate?
Do you ever just wish you could throw a bunch of ingredients in a pot and your dinner would just magically appear? If the answer is yes (and if it’s not then who are you and how do you have so much free time), then you are going to really, really like this post. Since […]Read More Keep Calm and Crockpot
Half of people make them, but only 10% of people keep them. You know what I’m taking about… New Year’s resolutions. Every year, people vow to quit smoking, lose weight, spend less time working, and more resolutions similar to these. Some achieve them, but most don’t. I don’t know about you, but all of this […]Read More Making Gains (not resolutions) in 2017
This pumpkin pie is what pumpkin dreams are made of. It is “healthified” and can be eaten as a Thanksgiving alternative and is even healthy enough to eat for breakfast! There is no refined sugar, butter, diary, or gluten… but let’s focus on what IS in it, instead of what isn’t! If you love almonds […]Read More Pumpkin Pie for Breakfast
One of my favorite things about Chicago is that there is always some kind of race going on. Anything from little neighborhood 5Ks to the Chicago Marathon, there are plenty to choose from. Signing up for a race is a great way to keep yourself motivated… but unfortunately not so great for the bank account! […]Read More Monster Dash 10K
I am PUMPED (get it?!) to share this challenge workout with you! Just like every other basic white girl in the world, I looove my pumpkin recipes. A few of the recipes I have made (so far) include pumpkin soup, pumpkin pasta sauce, pumpkin bread, pumpkin overnight oats, and pumpkin coffee creamer. Pumpkins are good […]Read More Pumpkin Challenge + Pumpkin Protein Recipes