Meal Planning 101

Christmas is right around the corner and if you’re anything like me, you’re knee deep in Amazon packages, holiday parties and wrapping up work deadlines before taking time off. It’s not the easiest time to workout and eat healthy! Planning and prepping meals has been my saving grace during the holiday season so that I’m […]

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The Best Time to Grocery Shop

Who remembers watching “Supermarket Sweep” on TV? Contestants would race around the supermarket, filling their cart with the most expensive items they could find (straight to the hams!!). Whoever ended up with the highest total of groceries won. Unfortunately, grocery shopping is never that much fun in real life… We want to keep our grocery bill as low as possible, […]

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