Meal Planning 101

Christmas is right around the corner and if you’re anything like me, you’re knee deep in Amazon packages, holiday parties and wrapping up work deadlines before taking time off. It’s not the easiest time to workout and eat healthy! Planning and prepping meals has been my saving grace during the holiday season so that I’m […]

What’s On My Plate?

If you’re anything like me, you like routine, want to eat clean during the week, and don’t have much free time to spare. I want to take the hassle and time out of planning healthy meals and snacks for you by sharing my meal plan for this week. You know what this means… NO EXCUSES! […]

Egg and Veggie Casserole

Happy almost Friday! With an anniversary weekend retreat right around the corner, I couldn’t be any more excited. I also have some news to share… I officially launched by personal training business (check out my Programs) and I am also back at David’s Bridal, working as a bridal stylist. I couldn’t be happier! With engagement […]

This Week’s Menu

Today is a day of mixed emotions. After having Mo home the past two and a half weeks, it’s definitely a bummer that he had to go back to work today. On the other hand… BACHELOR PREMIER TONIGHT! Who else is excited??! With Mo back at work, I had some extra free time this morning […]