10 Ways to be Self Motivated

I have never struggled with self-motivation as much as I am right now! Why now??! I have no idea, but let me tell you that it is NOT a good time to be struggling with it. Approximately 87% of my life right now is counting on the ability for me to motivate myself. Working out. Eating […]

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New Year, New Resolutions

Happy New Year! The new year is a fresh start and traditionally a time to set new goals for yourself. We all have high hopes for ourselves, but come February, most of our resolutions will be thrown out the window. It’s important to set goals and even more important to keep them. Let’s make the […]

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