Making Gains (not resolutions) in 2017

Half of people make them, but only 10% of people keep them. You know what I’m taking about… New Year’s resolutions. Every year, people vow to quit smoking, lose weight, spend less time working, and more resolutions similar to these. Some achieve them, but most don’t. I don’t know about you, but all of this […]

Healthy Habits: Week 3

14 days down and 7 more days to go! Maybe you’ve missed a couple days of healthy habits along the way, but let’s finish strong together! Write these down on your calendar and commit to these final healthy habits. January 15: Eat the daily recommended amount of whole grains “CARBS ARE BAD.” …or are they? […]

Healthy Habits: Week 2

How was your first week of 2016?? Mine was eventful to say the least, but more on that in an upcoming blog post (change is in the air!). More importantly… how did you do with your first week of healthy habits? I committed to this 21 day challenge and I encourage you to do the […]

New Year’s Habits – Week 1

Happy New Year! 2015 was an exciting year to say the least, but I know God has amazing plans for 2016! The best is yet to come. Who else is excited for 21 days of healthy habits?! As mentioned in my previous blog post, New Year’s Resolutions tend to be a bit extreme and unsuccessful. Creating […]

New Year, New Habits

When you think about New Years Resolutions, you might think of a year when your resolutions crashed and burned. Or maybe you think about a year when you achieved and accomplished something great. Whatever the case may be, I’m not here to talk about the success rate of resolutions. I want to talk to you about […]

New Year, New Resolutions

Happy New Year! The new year is a fresh start and traditionally a time to set new goals for yourself. We all have high hopes for ourselves, but come February, most of our resolutions will be thrown out the window. It’s important to set goals and even more important to keep them. Let’s make the […]

New Year’s Eve Wedding Inspiration

The thought of a New Year’s Eve Wedding may have never crossed your mind, but when you already plan to ring in the New Year partying with family, friends and champagne, it seems like a perfect fit for a wedding. Let’s face it, making plans for New Year’s Eve is never an easy task so you’re […]