Pumpkin Pie for Breakfast

This pumpkin pie is what pumpkin dreams are made of. It is “healthified” and can be eaten as a Thanksgiving alternative and is even healthy enough to eat for breakfast! There is no refined sugar, butter, diary, or gluten… but let’s focus on what IS in it, instead of what isn’t! If you love almonds […]

Read More Pumpkin Pie for Breakfast

Avoid Overeating on Thanksgiving

Don’t get me wrong- I love to eat. I am not writing this blog on how to cut calories or to condemn traditional holiday favorites. I think enjoying a big, delicious meal with family and friends is a great way to celebrate a holiday! What I want to help you avoid is that awful,¬†painful feeling […]

Read More Avoid Overeating on Thanksgiving